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Trauma Therapy

Trauma Therapy Specialist on East Camelback Rd and 3820 N 3rd St Phoenix, AZ

You may manage the psychological, emotional, and physical consequences of a traumatic incident with the aid of trauma treatment. Visit Dr. Courtney Gaines, and her team for trauma therapy at Jade Health and Wellness Center. For more information, please contact us today or book an appointment online. We have two locations to serve you conveniently in Phoenix, AZ.

Trauma Therapy Specialist Near Me in Phoenix, AZ
Trauma Therapy Specialist Near Me in Phoenix, AZ

Table of Contents:

What is trauma therapy, and how does it work?
What’s the difference between trauma therapy and regular therapy?
When should I start trauma therapy?
How long does it take to heal from a trauma?

What is trauma therapy, and how does it work? 


Trauma therapy at Jade Health and Wellness Center focuses on helping patients manage emotions and responses associated with traumatic events. It involves learning skills and coping strategies to respond to ongoing issues or external triggers. 

Trauma, arising from various sources, can emotionally or physically harm an individual, leaving lasting effects on their well-being. This type of therapy is highly varied and customizable, tailored to each patient’s specific needs.

Trauma therapy typically includes talk or behavioral therapy aimed at identifying, managing, and treating the mental health and emotional consequences of trauma. It helps patients regain control over their lives, often impeded by trauma’s debilitating consequences on mental and physical wellness, social relationships, and professional or academic performance. 

Trauma-focused cognitive behavioral therapy, psychodynamic psychotherapy, and Eye Movement Desensitization and Reprocessing (EMDR) are among the various treatments offered, tailored to address any co-occurring mental health conditions. 

What’s the difference between trauma therapy and regular therapy? 


While trauma therapy and regular therapy share several similarities, including the focus on mental health improvements and the use of talk or behavioral therapy, trauma therapy is distinct in its specific focus on traumatic experiences. 

In trauma therapy, mental health conditions are treated with a keen understanding of the significant connection between past trauma and current mental health issues. It concentrates on helping patients manage trauma-related concerns, including coping with external stimuli and triggers. 

Trauma therapy may employ many of the same techniques used in regular therapy, but it also includes trauma-specific therapies and interventions. This type of therapy is often conducted by therapists who specialize in managing trauma. 

The key difference lies in trauma therapy’s specialized approach, which addresses the unique challenges and complexities associated with traumatic experiences. 

When should I start trauma therapy?


The decision to start trauma therapy does not need to be delayed until a time of crisis. Early intervention is key to a more expeditious recovery and can prevent the deterioration of social relationships, and work, or school performance. Trauma therapy can be beneficial immediately after a traumatic event or even if symptoms appear dormant for a long period. Starting trauma therapy is a highly personal decision, one that varies among each individual; however, it is never too early to seek out mental health treatment if you have concerns. 

Trauma therapy treatments recognize the individual nature of each patient’s journey through managing their symptoms, and as such they can help tailor plans for early treatment interventions or the management of severe symptoms. 

Seeking mental health assistance for trauma at the earliest signs of issues can prevent the onset of more severe mental health conditions. Symptoms like intrusive thoughts, flashbacks, avoidance of reminders of the event, difficulty functioning in daily life, or feeling numb or disconnected are indicators that trauma therapy might be beneficial. 

Regardless of when therapy begins, Jade Health and Wellness Center tailors the program to the individual’s specific state and needs. 

How long does it take to heal from a trauma? 


Healing from trauma varies significantly among individuals. Some may recover on their own without developing mental health issues, while others may struggle with the effects of trauma for years or indefinitely. 

Trauma’s residual effects can also resurface after being dormant for an extended period. The duration of the healing process depends on the nature and extent of the trauma experienced. 

To expedite the healing process, it is advisable to consult mental health specialists at Jade Health and Wellness Center. They offer a comprehensive and customized treatment plan, regardless of the stage, extent, or nature of the trauma.

The goal is to facilitate recovery through appropriate treatment interventions, providing support throughout the journey. 

Trauma therapy is available at Jade Health and Wellness Center. We work hard to completely recognize every individual’s special needs and create a plan of care. For more information, please contact us today or book an appointment online. We have two locations to serve you conveniently in Phoenix, AZ. We serve patients from Phoenix AZ, Scottsdale AZ, Paradise Valley AZ, Alhambra AZ, Tempe AZ, and surrounding areas.

Directions to Jade Health and Wellness Center in Phoenix, AZ

Phoenix, AZ (N 3rd St)

Phoenix, AZ (East Camelback RD)

  • 2375 East Camelback RD Suite 600 Phoenix, AZ 85016
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