Jadehealthandwellness Welcomes You

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a Psychiatric Mental Health Nurse Practitioner with a Doctorates in nursing practice in the greater Phoenix area, and I’m here to support you on your journey toward healing and self-discovery.

 

Helpful Information and Resources

At Your Disposal

Therapy Office

Crisis Hotline/Warm Line

January 17, 2023

If your or anyone else is in a crisis please call 602-222-9444
If you need someone to talk to today because your feeling low, anxious, hopeless, or stressed. Please call the warm line 602-347-1100

Get in Touch
Supportive Friend

Coping With Stress: 7 Tips for Overcoming Life’s Obstacles

January 17, 2023

1. Meditate 2. Rest 3. Plan 4. Use the warm app 5. Use daily quotes from jade.health.and.wellness on Instagram 6. Relax 7. Use breathing techniques

Get in Touch
 

Help Center

Enter the answer to your question here. Be thoughtful with your answer, write clearly, and consider adding examples. This can help your visitors get the help they need quickly and easily.

 
A Supportive Hug

Office Hours

New Patients Welcome

Mon - Fri: 9am - 6pmWeekends: Saturday 8-12 pm 

 
woman deep in thought

“Start bonding closer to your inner self and you will start to understand how your mind and body are connected”

Gaining Understanding

Dr. Courtney Smith

 

What To Expect At Your Visit

Learn About My Methods
In speaking with clients my philosophy is that we work together as a team and come up with a solution together. I use the techniques learned from cognitive behavior therapy and motivational interviewing in my practices.

I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life.It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results. I also offer medication management if your anxiety, depression, and mood becomes uncomfortable and you are unable to function daily.

Learn More
Therapy Session
 

My Services

A Supportive Hug
A Supportive Hug

press to zoom
Supportive Friend
Supportive Friend

press to zoom
Therapy Office
Therapy Office

press to zoom
A Supportive Hug
A Supportive Hug

press to zoom
 

Contact Me

I love helping my patients develop tools to help cope with all of life’s challenges. Contact me today to learn more and book a session.

Phoenix, AZ, USA

6232279564

6232489943

  • Instagram

Thanks for submitting!

 

About Me

Alternate booking site 

I’m Courtney Gaines , a licensed Mental Health Service Provider based in Phoenix  - here to guide you through life’s most complex and difficult matters. I truly care about my patients’ well-being and guarantee top of the line care. I entered  an alternate link, so that,clients can learn more about me, see my alternate schedule, and book an appointment 

95B48C1C-1CDD-4C70-BCCF-991838B10571.jpeg