6025051621
Improving Your Emotional Well Being
Are you struggling with trauma, grief, addiction, anxiety, or major life changes?
There are times when professional support can make all the difference. At Jade Health and Wellness, we are an outpatient clinic dedicated to helping you navigate life’s challenges with confidence.
We offer individualized treatment plans and a supportive team that may include BHTs, therapists, case managers, and addiction specialists—so you can receive care that fits your unique needs.
Helpful Information and Resources
At Your Disposal
Crisis Hotline/Warm Line
January 17, 2026
If your or anyone else is in a crisis please call 602-222-9444
If you need someone to talk to today because your feeling low, anxious, hopeless, or stressed. Please call the warm line 602-347-1100
Coping With Stress: 7 Tips for Overcoming Life’s Obstacles
January 17, 2026
Practice mindfulness and deep breathing
Stay connected with supportive people
Keep a simple daily routine
Set small, realistic goals
Take care of your body (sleep, nutrition, exercise)
Challenge negative thoughts
Ask for help when needed
Help Center
We are here to support you on your mental health journey. Our team is dedicated to providing resources, guidance, and assistance all your outpatient needs. If you have questions or require help, please don't hesitate to reach out. Your well-being is our priority!
Office Hours
New Patients Welcome
Mon - Fri: 8am - 6pm
Weekends: Saturday 8am- 5 pm and Sunday 8 am - 12 pm
“Start bonding closer to your inner self and you will start to understand how your mind and body are connected”
Gaining Understanding
Dr. Courtney Smith
What To Expect At Your Visit
Learn About Our Methods
At Jade Health and Wellness, we believe in a collaborative, team-based approach to care. When working with clients, our philosophy centers on partnership—we work together to identify challenges and develop meaningful, personalized solutions.
We utilize evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support positive change and long-term success. We recognize that one size does not fit all, which is why every treatment plan is tailored to meet the unique needs, strengths, and goals of each individual.
Treatment Methods
At Jade Health and Wellness, we utilize evidence-based approaches to support individuals struggling with depression, anxiety, PTSD, and substance use disorders. Our treatment methods include:
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Individual Therapy: One-on-one sessions focused on building coping skills, processing trauma, and improving emotional well-being.
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Group Therapy: Supportive peer environments that promote connection, shared experiences, and skill-building.
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Cognitive Behavioral Therapy (CBT): Helps identify and change negative thought patterns and behaviors.
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Trauma-Informed Care: Safe, supportive approaches designed for individuals with PTSD and past trauma.
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Medication Management: Ongoing psychiatric evaluation and medication support to stabilize symptoms.
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Medication-Assisted Treatment (MAT): Including Suboxone and Vivitrol to support recovery from substance use disorders.
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Psychoeducation: Teaching clients about mental health, triggers, relapse prevention, and coping strategies.
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Relapse Prevention Planning: Developing personalized strategies to maintain long-term recovery.
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Mindfulness & Stress Reduction: Techniques to reduce anxiety, improve focus, and promote emotional balance.
Our goal is to provide compassionate, individualized care that empowers each person to achieve lasting stability and wellness.
My Services
Contact Me
I love helping my patients develop tools to help cope with all of life’s challenges. Contact me today to learn more and book a session.
Phoenix, AZ, USA
6025051621
Fax:7025497963
About Me
Alternate booking site
Welcome to Jade Health and Wellness
At Jade Health and Wellness, we provide compassionate, client-centered behavioral health services for adolescents, adults, and geriatrics. Our offerings include individual and group therapy, medication management, and Medication-Assisted Treatment (MAT), including Suboxone and Vivitrol.
Our experienced team of BHTs, LMSWs, LCSWs, and Psychiatric Mental Health Nurse Practitioners works collaboratively to support each client’s unique path to healing and wellness.
