Benefits of Visiting a Life Coach Q&A
A life coach is a wellness professional who helps people improve the quality of their lives and attain their goals. Discover the benefits of life coaching today. Talk to Dr. Courtney Gaines and our team of healthcare professionals at Jade Health and Wellness about our life coaching services. She is a psychiatric nurse practitioner at Jade Health and Wellness and offers CBT therapy. She has considerable experience in the field of behavioral health and a doctorate in Nursing from Idaho University. For more information, contact us today or book an appointment online. We are conveniently located at 2375 East Camelback RD Suite 600 Phoenix, AZ 85016.
Table of Contents:
What does a life coach do?
What services does a life coach offer?
How do I know I need a life coach?
What are the benefits of having a life coach?
A life coach is a wellness professional who helps their clients achieve a happier and more fulfilling life. Life coaches can assist their clients in clarifying goals, identifying obstacles to achieving them, and strategizing an actionable method to reach these goals. Life coaches are growing increasingly popular and can help struggling clients through hardships and help clients of any disposition achieve a more meaningful life. At Jade Health and Wellness, our life coach Dr. Courtney Gaines works with clients to identify strategies that work best for you, to promote long-term and sustainable growth towards self-actualization and living your most fulfilled life.
Life coaches are great listeners and communicators brimming with positive energy and inspiration. They trust the client and work together with them to discover new perspectives on some situations and establish a framework with which the client can move forward. The life coach and the client work harmoniously to discover purpose and direction. Clients are encouraged to be introspective and acknowledge where their fears or anxieties are coming from surrounding a situation. By coming to peace with what is holding them back and equipped with doable plans, attainable goals, and a positive attitude, the client can take charge of their situation.
Life coaches offer several services benefiting clients in various areas of their lives. Guidance is commonly provided in areas of business and leadership, career advancement, finances, relationships, family life, diet and exercise, spirituality, life skills, mental health, and many more. Clients find themselves happier and more satisfied, with a better work-life balance, stronger relationships, and rid of long-held fears or anxieties.
Often life coaches work with their clients over a long period ensuring positive changes are permanent. Although life coaches can certainly improve mental health, those with a mental health condition should speak to a therapist or mental health professional at our clinic, Jade Health and Wellness.
A life coach can benefit anyone. Oftentimes people will seek out a life coach for wisdom at particular turning points in their lives be that due to relationship, family, or career shifts. Others come to life coaches during difficult periods in their lives while burdened by bad habits, dissatisfaction, anxiety, stress, irritability, or the feeling that their potential is being squandered.
But the real truth is a life coach can assist even those who are generally content; that is, anyone who sees the opportunity for a higher potential, greater peace, or a more meaningful life would be well served under their tutelage. Life coaches can help people in all stages of life. Over the past few years, life coaching has grown into a multi-billion-dollar industry praised by everyone from executives and entrepreneurs to Oprah Winfrey and Leonardo DiCaprio.
The most difficult part of self-improvement for many is where to start. In a difficult period of one’s life, the obstacles grow overwhelming. Even for many aspiring to a more fulfilling life, the thought of that often comes as a warm and pleasant daydream, one that you wake from not knowing how to reach. Under a life coach, you get a roadmap to self-actualization.
The trained professionals at Jade Health and Wellness offer real solutions to what is holding you back. You don’t have to daydream about your full potential, with a life coach there are concrete steps to make your potential a reality. Reach out to us today and let us help you keep your life on track. At Jade Health and Wellness, we want to help make a “new you” now and forever. For more information, contact us today or book an appointment online. We are conveniently located at 2375 East Camelback RD Suite 600 Phoenix, AZ 85016. We serve patients from Phoenix AZ, Scottsdale AZ, Paradise Valley AZ, Alhambra AZ, Tempe AZ, and surrounding areas.
Additional Services You May Need
▸ ADHD/ADD
▸ Anxiety Disorders
▸ Bipolar Disorders
▸ Borderline Personality Disorder
▸ Depression Disorders
▸ Eating Disorder
▸ Grief Therapy
▸ Life Coaching
▸ Men’s Mental Health
▸ Mental Health Therapy
▸ Mood Disorders
▸ OCD Disorders
▸ PTSD Disorders
▸ Panic Disorders
▸ Stress Disorders
▸ Talk Therapy
▸ Women’s Mental Health
▸ Social Phobia